Quick answer
To cancel a gym membership in California, send a signed, dated cancellation notice by email from the address on file, by first-class mail, or in person (Civil Code section 1812.84(c)). You can cancel any new contract before midnight of the gym's fifth business day after signing and get a refund within 10 days. If you joined online for an auto-renewing membership, you must be able to cancel online.
At a glance
- How to cancel
- In person, by email from the address on file, or by first-class mail (Civil Code 1812.84(c))
- Cooling-off period
- Until midnight of the 5th business day after signing (1812.85(b))
- Refund timing
- Within 10 days after the gym receives notice of cancellation
- Contract limits
- Term of 3 years at most; notice period of 30 days at most (1812.84(a))
- Moving away
- Over 25 miles with no comparable transfer; fee of $100 at most (1812.89)
- Joined online
- Auto-renewing plans must offer online cancellation (Bus. and Prof. Code 17602(d))
How do you cancel a gym membership in California?
Whenever California's health studio law allows a cancellation, you may cancel in person, by email from an email address on file with the gym, or by first-class mail (Civil Code section 1812.84(c)). Any one of those three methods is enough. The statute does not make them depend on a certified letter, a notarized form or a meeting with a manager.
The law, called Contracts for Health Studio Services (Civil Code sections 1812.80 to 1812.98), covers contracts for exercise instruction or training, use of a gym or fitness facility, and memberships in fitness clubs. It does not cover services from licensed health professionals or classes at schools run under the Education Code (section 1812.81).
What you are cancelling matters. Outside the special windows below, an ongoing membership ends under the notice terms in your contract, and the statute limits what a gym may collect during a notice period. Separate rules can end a contract early with a refund.
Can you cancel a new gym contract for a full refund?
Yes. Every California gym contract must tell you, near the signature line, that you may cancel before midnight of the gym's fifth business day after the date of the agreement, excluding Sundays and holidays (section 1812.85(b)). All money paid must be refunded within 10 days after the gym receives your notice, less payment for services you actually used.
Larger contracts get longer windows (section 1812.85(d)):
| Total required payment, including initiation fees | Extra right to cancel |
|---|---|
| Under $1,500 | No extra window beyond the 5 business days |
| $1,500 to $2,000 | Within 20 days after signing |
| $2,001 to $2,500 | Within 30 days after signing |
| $2,501 or more | Within 45 days after signing |
When a contract is cancelled under these provisions, you pay only for the share of the contract that was available to you, calculated pro rata over its term, and the gym returns the rest (section 1812.85(e)). Separately, no gym contract may require total payments over $4,400, including initiation fees and excluding finance charges (section 1812.86).

Can you cancel a gym membership if you move, get hurt or the gym changes?
Yes, in several situations the statute itself spells out:
- Moving away: if you move more than 25 miles from the gym and cannot transfer to a comparable facility, you owe nothing for services after the move, and prepaid amounts for unused services must be refunded. The contract may set a fee of up to $100, or up to $50 once more than half the contract has run (section 1812.89(b)).
- Disability or death: if a condition verified by a physician prevents you from physically using the facilities, you are released from paying for services after its onset, with a refund of unused prepaid amounts (section 1812.89(a)). The same applies to your estate.
- Facilities taken away: if the gym eliminates or substantially reduces facilities described in your contract or its ads, such as a pool or tennis courts, you may cancel and get a pro rata refund. Temporary closures for reasonable repairs after notice do not count (section 1812.85(c)).
- Promised facilities never opened: services must begin within six months of signing. If advertised facilities are not provided on time, you may cancel for a pro rata refund (section 1812.85(a)).
Do California gyms have to let you cancel online?
If you signed up online for a membership that renews automatically, yes. California's Automatic Renewal Law requires a business that lets you accept online to let you cancel exclusively online, at will and immediately, through a prominent link or button or a ready-made termination email (Business and Professions Code section 17602(d)).
For contracts entered into, amended or extended on or after July 1, 2025, amendments made by AB 2863 add more (section 17602):
- A retention offer during online cancellation must appear next to a continuously displayed click to cancel button.
- On a phone line, once you say cancel, the business must process it promptly. A voicemail asking to cancel must be handled or returned within one business day.
- An annual automatic renewal agreement requires a yearly reminder showing the service, the frequency and amount of charges, and how to cancel.
- A fee change requires notice 7 to 30 days before it takes effect, with cancellation instructions.
Our guide to subscription cancellation letters covers the Automatic Renewal Law in more depth.
What fees can a gym charge when you leave?
The statute caps what a gym can hold you to. A gym contract cannot run longer than three years, and payments cannot be scheduled past the end of the term (section 1812.84(a)). A gym may collect money validly owed under the contract, including payments during a termination notice period, but only if that notice period is 30 days or less.
A contract that does not follow the health studio law is void and unenforceable (section 1812.91). A member injured by a violation can sue for damages, and judgment may be entered for three times the actual damages plus reasonable attorney fees (section 1812.94). The gym has 30 days after you sign to correct a defect in the contract, and if it does, those penalties do not apply.
Steps to cancel and stop the charges
- Find your contract and note the signing date, term, notice period and the gym's mailing and email addresses.
- Write a short notice: your name, member number, the location, the date and a plain statement that you are cancelling.
- Send it by email from the address on file, or by first-class mail, and keep the sent email or a dated copy. If you joined online, also use the online cancel option and screenshot the confirmation.
- Calendar the refund date: 10 days for a cooling-off cancellation, or the end of any notice period of 30 days or less.
- Watch your bank or card statement. If a charge appears after the cancellation should have taken effect, dispute it with your card issuer and write to the gym.
Writing a refund demand to a gym
If charges continue, a demand letter sets out the cancellation date, the method you used, the charges made since and the amount to be refunded. Attach your cancellation email or mailing record.
I cancelled my membership at your Elm Avenue location by email from my address on file on February 3, as Civil Code section 1812.84(c) permits. My contract provides a 30-day notice period, so my final charge should have been March 3. You charged my card $59.99 on April 3 and May 3. Please refund $119.98 to the card ending 2210 within 14 days and confirm the membership is closed.
If you also dispute the charges with your bank, our guide to chargebacks versus demand letters explains how the two fit together. For a broader refund dispute over services that were not delivered, see refund demand letters for bad service.
When to have an attorney write to the gym
For a single membership, the cancellation notice described above does the main work. An attorney-written letter can be useful when the gym has sent the account to collections, when a prepaid multi-year contract is at stake, when a closed location refuses pro rata refunds, or when several family members on one contract are being billed.
Through Talk to My Lawyer, a licensed California attorney writes your letter from your facts and documents (the contract, cancellation records and statements) and sends it on your behalf under the health studio and automatic renewal rules that apply. A lawyer can advise you on a claim for damages.
Frequently asked questions
Can a California gym make me cancel in person?
No. Whenever the health studio law authorizes a cancellation, Civil Code section 1812.84(c) lets you cancel in person, by email from an email address the gym has on file, or by first-class mail. If you joined online under an automatically renewing plan, the Automatic Renewal Law also requires an online way to cancel.
How long does a gym have to refund me after I cancel?
If you cancel within the five-business-day window after signing, all money paid must be refunded within 10 days after the gym receives your notice, less payment for any services you used. For other cancellations, such as a move or disability, the statute requires refunds of prepaid amounts for unused services, described as prompt or immediate depending on the reason.
Can I cancel my gym membership if I move in California?
Yes, if you move more than 25 miles from the gym and cannot transfer the contract to a comparable facility. You are released from paying for services after the move and owed a refund of unused prepaid amounts. The contract may charge a predetermined fee of up to $100, or $50 if more than half the contract term has passed.
Is a gym allowed to require 60 days' notice to cancel?
California's health studio law lets a gym collect payments during a termination notice period only if that period does not exceed 30 days. A longer notice requirement conflicts with Civil Code section 1812.84(a). Whether you owe anything during the notice period depends on your contract and when you cancelled, so keep a copy of both.
What if my gym keeps charging me after I cancelled?
Gather proof of your cancellation and the charges, then write to the gym asking for a refund by a set date. You can also dispute the charges with your card issuer. A buyer injured by a violation of the health studio law can sue for damages, and judgment may be entered for three times actual damages plus attorney fees, and small claims court hears claims by individuals of up to $12,500.
Sources
Checked against these official sources on October 18, 2026.
- California Civil Code section 1812.84 (California Legislative Information)
- California Civil Code section 1812.85 (California Legislative Information)
- California Civil Code section 1812.89 (California Legislative Information)
- California Civil Code section 1812.94 (California Legislative Information)
- California Business and Professions Code section 17602 (California Legislative Information)
- California Civil Code section 1812.86 (California Legislative Information)
This guide explains California law in general terms as of October 2026. It is general information, not legal advice for your situation, and local rules can add to it.
Join the email list and get a lawyer letter started
With Talk to My Lawyer, a licensed California attorney writes your letter from your facts and documents and sends it on your behalf. Join the Talk to My Lawyer email list for letter checklists, document prompts, and reminders before you start your letter.
